Empowered Self-Recording Workshop

We all know it, and yet we take the plunge so rarely: recording ourselves in practice is the best way to improve faster. Although it’s easier than ever with our phones, the psychological hurdle prevents us from using this, the most powerful of all the tools in the practice dojo.

This workshop is about using technology for good, as an incredible tool, not an onerous distraction. It will teach tips for making self-recording more enjoyable, focused, and effective. This interactive workshop will demonstrate best practices for keeping self-esteem intact and getting the most out of our phones. The workshop will showcase a variety of apps that make recording easy and “rules to live by” that will make recording less painful. This workshop features a hybrid of technology and psychology content that will inspire students and teachers.